首页|社交属性视角下大学生健康作息习惯养成的路径研究

社交属性视角下大学生健康作息习惯养成的路径研究

Research on the Path to the Healthy Rest Habits Formation of College Students with the Angle of Social Attribute

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良好的作息习惯是大学生健康生活与学习的重要保障,而过度使用手机和沉迷网络所带来的熬夜行为,对大学生的身心状态和成长成才造成不良影响.通过对在校生开展大范围的网络问卷调查,并以社交属性视角切入,探究了当代大学生熬夜现象背后的补偿性、同化性与心理性成因.在此基础上,通过强化校园文化活动的社交疏解功能,发挥寝室学风建设的社交引导功能,并从认知和反馈两方面入手激发学生内驱力和自控力,多措并举改善大学生群体普遍存在的不良作息现状,从而促使大学生全面健康发展.
Good rest habits are the important guarantee of healthy living and study for college students.However,the stay-up behavior caused by overuse of cellphone and web-addiction generates negative effect to the physical or mental states and growth of college students.By carrying out a wide range of net questionnaire survey,factors of compensatory,assimilative and psychogenic that behind the stay-up problem are studied with the angle of social attribute.Based on this,it is necessary to take steps to improve the situation of harmful rest habits by enhancing the social relieving function of campus cultural activities.As the internal drive and self-control stimulated by perception and feedback,social guidance function brought by the learning climate construction in dormitory could promote the integrated development of college students.

Social attributeCollege studentsHealthy rest habitsFormation path

史延梅、樊洋洋、李建梅

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山东农业工程学院 国土资源与测绘工程学院,山东 济南 250100

山东农业工程学院 学生工作部,山东 济南 250100

山东第一医科大学(山东省医学科学院) 实验动物学院(省实验动物中心),山东 济南 250117

社交属性 大学生 健康作息 养成路径

2024

齐鲁师范学院学报
齐鲁师范学院

齐鲁师范学院学报

CHSSCD
影响因子:0.246
ISSN:2095-4735
年,卷(期):2024.39(5)