This study adopts the form of"integration of sports and medicine"and takes Tai Chi as the carrier.By utilizing the advantages of interdisciplinary cooperation among sports,medicine,and psychology faculties in comprehensive universities,it conducts research through questionnaires and real-time detection of experimental instruments.The fitness effects of Tai Chi on college students are displayed in the form of intuitive images and quantitative data,enabling them to understand in real-time the impact of Tai Chi on physical and mental health.This achieves the cooperation between theoretical knowledge and practice in Tai Chi teaching,and Tai Chi,as one of traditional ethnic sports,will be better promoted.
关键词
体医结合/太极拳/健身效果/实时检测
Key words
Integration of sports and medicine/Tai Chi/Fitness effects/Real-time detection
万方数据