Collation,Restoration and Creation:Prescriptionization of Traditional Health Preservation Skill"Formula of Preventing Disease with Daoyin"
Under the background of aging age,it is of fundamental significance to improve the health level of the whole people to fully tap the potential of Chinese traditional health preservation methods and inherit,innovate and creatively transform them combined with the conditions of the new era.The paper gives an overview of the traditional health preservation skill"Formula of Preventing Disease with Daoyin",and then discusses and interprets the contents,posture,ways and mechanism of the skill.Based on this,in line with the principle of respect and close to the connotation of ancient books and reflecting the original,taking the"Formula of Preventing Disease with Daoyin"recorded in the bibliography version of"The Gist of Longevity"as blueprint,the disease pathogenesis as well as the practice content,posture,time,mode and effect of the expression of the skill are restored and edited,so that the traditional sports health exercises recorded in the health classics are activated to achieve"the past serving for the present",which not only promotes the health threshold,but also helps the traditional sports health exercises to achieve diversified,scientific and orderly development.
agingtraditional health preservation skillFormula of Preventing Disease with Daoyinprescription