首页|考探·复原·编创:传统体育养生功法"导引却病歌诀"处方化研究

考探·复原·编创:传统体育养生功法"导引却病歌诀"处方化研究

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在老龄化时代背景下,充分挖掘中国传统体育养生功法所具备的养生潜力,并结合新的时代条件加以继承、创新和转化,对提高全民健康水平具有重要的基础意义.研究对传统体育养生功法"导引却病歌诀"进行考究,进而围绕功法养生的内容、姿势、方式、机理等特点进行了探讨与解读.基于此,本着尊重古籍、体现原貌和贴近内涵的原则,以《修龄要旨》著录版本记载的"导引却病歌诀"为蓝本,将功法动作表述的疾病病机、练习内容、练习姿势、练习时间、练习方式、练习效果进行了复原与编创,将养生典籍中所记载的传统体育养生功法进行活化,实现"古为今用",不仅推动健康关口前移,还有助于传统体育养生功法能够实现多元、科学、有序发展.
Collation,Restoration and Creation:Prescriptionization of Traditional Health Preservation Skill"Formula of Preventing Disease with Daoyin"
Under the background of aging age,it is of fundamental significance to improve the health level of the whole people to fully tap the potential of Chinese traditional health preservation methods and inherit,innovate and creatively transform them combined with the conditions of the new era.The paper gives an overview of the traditional health preservation skill"Formula of Preventing Disease with Daoyin",and then discusses and interprets the contents,posture,ways and mechanism of the skill.Based on this,in line with the principle of respect and close to the connotation of ancient books and reflecting the original,taking the"Formula of Preventing Disease with Daoyin"recorded in the bibliography version of"The Gist of Longevity"as blueprint,the disease pathogenesis as well as the practice content,posture,time,mode and effect of the expression of the skill are restored and edited,so that the traditional sports health exercises recorded in the health classics are activated to achieve"the past serving for the present",which not only promotes the health threshold,but also helps the traditional sports health exercises to achieve diversified,scientific and orderly development.

agingtraditional health preservation skillFormula of Preventing Disease with Daoyinprescription

宋亚佩、范铜钢

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上海旅游高等专科学校 体育教研室,上海 201418

上海体育学院 武术学院,上海 200438

老龄化 传统体育养生功法 导引却病歌诀 处方

国家社会科学基金青年项目

17CTY024

2024

山东体育科技
山东体育科学学会,山东省体育科学研究中心

山东体育科技

CHSSCD
影响因子:0.561
ISSN:1009-9840
年,卷(期):2024.46(1)
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