The main pathogenesis of anxiety insomnia is the imbalance between yin and yang and the emotional disorder,which is closely related to liver,heart and brain and so on.This paper puts forward the diagnosis and treatment method of"harmonizing yin and yang,smoothing emotions"and applies massage to treat anxiety insomnia according to the physiological basis of sleep and the etiology and pathogenesis of anxiety insomnia.This method starts from the meridians of the body,takes the abdomen and the back of the neck as the main parts of massage,adjusts the qi-blood movement of conception vessel,governor vessel,liver meridian of foot jueyin,gallbladder meridian of foot shaoyang,bladder meridian of foot taiyang and so on through massage manipulation,plays the role of regulating qi,introducing yang into yin,harmonizing yin and yang,calming the mind and settling the emotion.
关键词
焦虑性失眠/阴阳失衡/情志失调/平阴阳/畅情志/推拿
Key words
anxiety insomnia/imbalance between yin and yang/emotional disorder/harmonizing yin and yang/smoothing emotions/massage
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