Regulatory Factors and Value Effects of Small-Sided Games to Promote the Revitalization of"Three Big Balls"
The revitalization of"three big Balls"is the basic project of building a sports power in an all-round way.In the new development stage,"three big balls"has been given a new historical mission.As an important means to improve the training quality of collective ball games,small-court game(SSG)conforms to the realistic needs of the reform of China's"three big Balls"training mode,and is an effective way to realize the revitalization and development of China's"three big balls".This study adopts the method of literature and logical analysis,takes the regulation factors and value effects of"three big Balls"SSG training as the research theme,and interprets the influence of SSG training on athletes'physical fitness,physiological function and technical and tactical level from three aspects,and draws the following conclusions:(1)Coaches can control the training load of SSG by adjusting the field size,number of participants,competition rules,competition and interval time,coach encouragement and other factors to optimize the training effect;(2)SSG training can effectively promote the development of athletes'physical fitness,physiological function and special technical and tactical level;(3)The competitive and fun characteristics of SSG training help to improve the participation and enthusiasm of athletes.The unstructured and random characteristics of SSG training can increase the variability of sports stimulation,make training more close to the actual competition,and thus improve the value effect of SSG training.Follow-up research should focus on:expanding the research field to form a complete theoretical system of SSG training;Innovative research methods to explore the deep influence mechanism of SSG training;Insist on combining theory with practice and promote the practical application of SSG training.
small-sided gamesthe"three big balls"regulatory factorsvalue effectsphysical fitnessphysiological functionstechniques and tactics
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