首页|北京奥林匹克森林公园中湖泊环境对人体生理、心理的作用研究

北京奥林匹克森林公园中湖泊环境对人体生理、心理的作用研究

扫码查看
湿地不仅具有重要的生态功能,而且类型多样、资源丰富。湿地是理想的康养地点,将湿地资源与健康养生行业有机融合,有助于推动湿地资源的可持续利用。在北京市的奥林匹克森林公园中,分布着溪流、湖泊等湿地,这些湿地可以作为人们的康养地点。2021年4月至5月期间,以北京市奥林匹克森林公园北园的人工湖泊区作为研究地点,在5个微风晴天的实验日的9时30分至11时,让被试者以4~5 km/h的速度沿着湖边行走一圈,利用便携式数字血压计,获得被试者步行前、后的收缩压、舒张压和心率数据;利用人体舒适度指数,评估环境的舒适程度;利用POMS量表,评价步行前、后被试者的紧张、愤怒、疲劳、抑郁、精力、慌乱、与自我有关的情绪等心理状态;分析被试者步行前、后的生理和心理状态变化状况。研究结果表明,实验期间,奥林匹克森林公园北园湖泊环境的气温、相对湿度和风速都令人感觉很舒适,在这种环境下,人们的消极情绪得到缓解,人们的积极情绪被激发,使人们的血压和心率趋于平复和稳定,而且人体所处环境越舒适,其心理、生理状态越平稳,因此,湖泊环境适合人们进行康养活动。
Effect of Lake Environment in Beijing Olympic Forest Park on Human Physiology and Psychology
Wetlands have important ecological functions,and are diverse in types and richness in resources.Wetland are ideal places for health care.The organic integration of wetland resources and health care industry will help promote the sustainable use of wetland resources.In Beijing Olympic Forest Park,wetlands such as streams and lakes are distributed,which can be used as a rehabilitation site for people.Between April and May 2021,the artificial lake area in the North Park of Beijing Olympic Forest Park was used as the study site,and the subjects were allowed to walk along the lake at a speed of 4-5 km/h for one lap from nine thirty to eleven on 5 experimental days on breezy and sunny days.A portable digital sphygmomanometer was utilized to obtain systolic blood pressure,diastolic blood pressure and heart rate data before and after the subjects'walk.Using the human comfort index to assess the comfort level of the environment.The profile mood states(POMS)scale was utilized to evaluate the subjects'psychological states of tension,anger,fatigue,depression,energy,panic,and self-related emotions before and after the walk.Accordingly,the subjects'physiological and psychological state change conditions of before and after walking were analyzed.The results of the study showed that the temperature,relative humidity and wind speed of the lake environment in the North Park of the Olympic Forest Park felt comfortable during the experiment.In this environment,people's negative emotions were relieved and positive emotions were stimulated,so that people's blood pressure and heart rate tended to calm and stabilize.And the more comfortable the environment in which the human body is located,the smoother its psychological and physiological state.Therefore,the lake environment is suitable for people to carry out rehabilitation activities.

lakeenvironmentphysiologypsychologyrehabilitationOlympic Forest Park

李瑶、张振明、张明祥

展开 >

北京林业大学生态与自然保护学院,北京 100083

国家林草局自然保护区研究中心,北京 100083

湖泊 环境 生理 心理 康养 奥林匹克森林公园

中央高校基本科研业务费专项资金项目

2022BLRD04

2024

湿地科学
中国科学院 东北地理与农业生态研究所

湿地科学

CSTPCD北大核心
影响因子:1.52
ISSN:1672-5948
年,卷(期):2024.22(1)
  • 21