The wisdom of life contained in Taoism provides a direction for people to explore the es-sence,value and process of life from the philosophical angle of nature.The thought that the essence of life comes from"Tao"answers the question of the origin of life.The value of life lies in the thought of cherish-ing the body itself,which answers the question of the root of creating the value of life.The process of life is the thought of life and death,which answers the question of attitude towards life and death.The life wisdom of Taoism provides a unique perspective for human beings to explore the philosophical meaning of life,and is of great value for people to improve their understanding of themselves,keep a peaceful mind and estab-lish a life view of letting nature take its course and doing nothing.