A Study of A Reasonable Diet for Short Track Speed Skaters
Short track speed skating is a high-intensity ice sport that requires athletes to meet their athletic needs in terms of speed,endurance,and other aspects,thus placing extremely high demands on their physical fitness and nutrition.This article aims to study the reasonable diet of short track speed skaters,optimize their diet,and improve their athletic performance and health status.By exploring the effects of different nutrients on short track speed skaters and providing practical dietary recommendations,this study aims to provide reference for meeting their energy needs,promoting muscle recovery,and improving physical fitness.
short track speed skatingdietary nutritionenergy metabolismjock
NETL
NSTL
万方数据
维普
