Polygonatum sibiricum is a kind of plant resource with dual functions of medicine and food.Polygonatum sibiricum polysaccharide is one of the important active components in Polygonatum sibiricum.Modern medicine shows that Polygonatum sibiricum polysaccharide has many active effects such as antioxidation,anti-fatigue and anti-inflammation.In this paper,the main extraction methods of Polygonatum sibiricum polysaccharide were summarized,and the protective effect of Polygonatum sibiricum polysaccharide on sports function was emphatically analyzed,in order to provide reference for improving the utilization of Polygonatum sibiricum resources and expanding the selection range of sports food raw materials.
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