An Analysis of Dietary Nutrition and Health of the Elderly Population
With the intensification of population aging,the health issues of the elderly population have attracted much attention,and dietary nutrition is one of the important factors affecting the health of the elderly.This article systematically reviews the current situation of population aging,analyzes the dietary needs of the elderly population for protein,fat,carbohydrates,and other nutrients,and proposes strategies to optimize the dietary nutrition of the elderly population,such as reasonable adjustment of dietary structure,formulation of personalized nutrition guidance,strengthening nutrition education and promotion.The aim is to promote attention and improvement to the dietary nutrition and health of the elderly population through comprehensive measures,and improve the quality of life of the elderly population.