Tea contains a variety of active ingredients such as tea polyphenols,tea polysaccharides,caffeine,etc.,and has a variety of health effects on sports functions.This paper reviews the efficacy of the main active ingredients in tea in sports,and summarizes the application of tea in sports food and health food,aiming to provide reference for promoting the sustainable development of China's tea industry and the development of sports food raw materials in the sports industry.
维普
万方数据