皮划艇运动员合理膳食研究
Research on the Reasonable Diet of Kayakers
曹艺馨1
作者信息
- 1. 山东师范大学 体育学院,山东济南 250358
- 折叠
摘要
皮划艇运动属于在特殊运动环境下的有氧运动,对运动员的身体素质、专业能力等有较高的要求,这些要求与运动员的饮食营养存在紧密联系.本文根据皮划艇运动的特点对皮划艇运动员的膳食需求和存在的问题进行深入分析,并提出切实可行的膳食对策,旨在促进皮划艇运动员的健康发展.
Abstract
Kayaking is an aerobic sport in a special sports environment,which has high requirements on the physical fitness and professional ability of athletes,and these requirements are closely related to the diet and nutrition of athletes.Based on the characteristics of kayaking,this paper conducts an in-depth analysis of the dietary needs and existing problems of kayakers,and proposes feasible dietary countermeasures to promote the healthy development of kayakers.
关键词
皮划艇/运动员/膳食需求/对策研究Key words
kayaking/athletes/dietary needs/countermeasures research引用本文复制引用
出版年
2024