Analysis of the Effects of Probiotic Supplementation on Athletes'Health and Athletic Performance
Prolonged high-intensity exercise may lead to inadequate intestinal perfusion,which in turn triggers negative effects such as decreased immune function and reduced microbial diversity.Probiotics play a positive role in regulating the host microbiota,and supplementation with probiotics can effectively alleviate the negative effects of prolonged high-intensity exercise,improve the health status of athletes,and thus enhance athletic performance.Therefore,in-depth research on the application of probiotics in nutritional supplementation and health management of athletes is of great significance in improving athletic performance and maintaining their physical health.
probioticsathletic performanceintestinal barrier function
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