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滑板运动员的合理膳食研究

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滑板运动是一项集挑战性、观赏性和刺激性于一体的技巧性新兴运动,该运动极度考验运动员的身体平衡能力、灵敏性、协调性和反应能力,对合理膳食和营养摄入的要求较高.本文深入探讨滑板运动员在营养膳食方面的具体需求,进而为滑板运动员提供一系列科学合理的膳食建议,以满足滑板运动员在训练和比赛中的营养需求,提高滑板运动员的竞技能力和健康水平.
A Study of Reasonable Diet for Skateboarders
s:Skateboarding is a new technical sport that combines challenging,spectacle and stimulation,which extremely tests the athlete's physical balance,agility,coordination and ref lexes,and requires a reasonable diet and nutritional intake.This article deeply discusses the specif ic needs of skateboarders in terms of nutritional diet,and then provides skateboarders with a series of scientific and reasonable dietary suggestions to meet the nutritional needs of skateboarders during training and competition,and to improve skateboarders'competitive ability and health level.

skateboardingathletesreasonable dietnutritional supplementation

孟蒋雨

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山东师范大学,山东济南 250300

滑板运动 运动员 合理膳食 营养补充

2024

食品安全导刊
商业科技质量中心 北京肉类食品协会

食品安全导刊

影响因子:0.065
ISSN:1674-0270
年,卷(期):2024.(16)
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