足球运动员膳食营养补充与建议
Dietary Nutrition Supplements and Suggestions for Football Players
孙国乐1
作者信息
- 1. 山东师范大学 体育学院,山东济南 250000
- 折叠
摘要
本文阐述了足球运动员在训练和比赛期间膳食营养的补充策略,并针对足球运动员饮食中存在的问题提出了相关建议,旨在帮助足球运动员养成正确的饮食习惯,为提高足球运动员的运动表现提供参考依据.
Abstract
This paper expounds the dietary nutrition supplement strategies for football players during training and competition,and puts forward relevant suggestions for the problems existing in football players'diet,aiming at helping football players establish correct eating habits and providing reference for improving their sports performance.
关键词
营养膳食/足球运动员/饮食建议Key words
nutritious diet/football player/dietary advice引用本文复制引用
出版年
2024