Analysis of Different Dietary Patterns Based on Nutrition and Health Perspectives
Dietary patterns vary from country to country,and a healthy and reasonable diet plays a vital role in everyone's physical and mental health.From the perspective of nutrition and health,this article analyzes and compares the characteristics of traditional dietary patterns such as the subsistence-based dietary pattern,the affluent dietary pattern,the Japanese dietary pattern,the Mediterranean dietary pattern,and new dietary patterns such as the DASH dietary pattern,the ketogenic dietary pattern,the MIND dietary pattern,and the Oriental healthy dietary pattern,aiming to promote people's health development by improving the dietary structure.
nutrition and healthdietary patternhealthy development
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