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中式烹调营养化与科学化研究

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随着人们健康意识的提高,饮食营养与科学烹调方法的结合受到广泛关注.中式烹调作为中国传统饮食文化的重要组成部分,具备丰富的烹饪技艺与独特的调味理念.而现代营养学更加强调均衡饮食的重要性,呼吁人们关注食物的营养成分与摄取的科学性,对传统中式烹调提出了新的要求.基于此,本文简要分析了中式烹调的概念和主要方式,并对中式烹调中的营养学进行了深入研究,从中式烹调科学化与营养化过程中存在的问题出发,提出了促进中式烹调可持续发展的有效对策.
Research on the Nutrition and Scientific Development of Chinese Cooking
With the improvement of people's health awareness,the combination of dietary nutrition and scientific cooking methods has received extensive attention.As an important part of traditional Chinese food culture,Chinese cuisine has rich cooking skills and unique seasoning concepts.Modern nutrition emphasizes the importance of a balanced diet,calling on people to pay attention to the nutritional composition of food and the scientific intake,which puts forward new requirements for traditional Chinese cooking.Based on this,this paper briefly analyzes the concept and main methods of Chinese cooking,conducts in-depth research on nutrition in Chinese cooking,and then proposes effective countermeasures to promote the sustainable development of Chinese cooking based on the problems existing in the process of scientific and nutritional Chinese cooking.

Chinese cuisinenutritionscientific

朱建华

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宁夏工商职业技术学院,宁夏银川 750021

中式烹调 营养化 科学化

2024

食品安全导刊
商业科技质量中心 北京肉类食品协会

食品安全导刊

影响因子:0.065
ISSN:1674-0270
年,卷(期):2024.(29)