Nutritional Intake Status and Dietary Structure Optimization of Contemporary College Students Based on Dietary Surveys
As the backbone of the country's future development,the nutritional intake and dietary structure of contemporary college students have a profound impact on their physical and mental health,academic performance,and quality of life.This article is based on a dietary survey and reveals the potential threats to the health of contemporary college students caused by irregular eating habits,imbalanced nutrient intake,and excessive dependence on takeout and fast food,and proposed the application of the principle of balanced diet,strategies to improve dietary habits,and measures to optimize dietary structure such as strengthening nutrition education and guidance,aiming to improve the nutritional intake quality of college students and promote their physical and mental health development.
contemporary college studentsnutritional intakedietary structureoptimization strategiesphysical and mental health
NETL
NSTL
万方数据
