Food to Improve Exercise Ability Anti-fatigue Mechanism and Efficacy Ingredients
To understand the diet of exercise performance and fatigue influence mechanism,study exercise fatigue mechanism and influencing factors,analyze the use of food to improve exercise resistance fatigue mechanism and efficacy components,put forward that reasonable intake of carbohydrates,protein,minerals,vitamins,fat and other nutrients can to a certain extent improve the human fatigue mechanism,and achieve the purpose of strengthening exercise ability,in order to provide reference for food configuration science.
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万方数据
