Study on the Status of Nutritional Diet and Physical Exercise among College Students
In order to solve the problem of irregular dietary structure and exercise habits,the problems of nutritional diet and physical exercise,including excessive dependence on high calorie,high fat and high sugar food and lack of scientific and reasonable exercise mode,are analyzed.For these problems,a series of interventions are proposed.In terms of nutritional diet,it is recommended to strengthen nutrition education and publicity,to provide a variety of healthy catering options,and to encourage family participation.In terms of physical exercise,it can help college students to establish reasonable sports plans,to provide rich and diverse sports teaching,to build good sports facilities and environment,to hold diversified sports competition activities,and to establish online sports education platform,so as to effectively improve the physical quality of college students.Through the above measures,it can solve the problem of irregular diet structure and exercise habits of college students,and provide practical reference for relevant personnel.
NETL
NSTL
万方数据
