Study on the Influence of Basketball on the Mental Health of Vocational College Students
Taking students in higher vocational colleges as the research object,this paper designed a students' comprehensive ability and emotion regulation index evaluation system,and studied the influence of basketball on their mental health.The results show that basketball can not only enhance the teamwork consciousness and tena-cious fighting spirit of college students,improve their ability to analyze and solve problems,and their self-control and anti-frustration ability,but also make college students feel good,reduce their stress,relieve their anxiety and other negative emotions,and promote the development of their mental health.
basketballvocational college studentsmental health
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