篮球运动对高职院校大学生心理健康影响研究
Study on the Influence of Basketball on the Mental Health of Vocational College Students
翟俞豪 1KWAK Yisub2
作者信息
- 1. 商丘职业技术学院,河南 商丘 476100
- 2. 东义大学,韩国 釜山 47340
- 折叠
摘要
以高职院校大学生为研究对象,设计学生综合能力和情绪调节指标评价体系,研究篮球运动对其心理健康的影响.结果表明,篮球运动既能增强大学生团队合作意识、顽强拼搏精神,提高大学生分析和解决问题能力及自我控制、抗挫折能力,还能使大学生心情舒畅,减少大学生压力,缓解焦虑等情绪,促进学生心理健康发展.
Abstract
Taking students in higher vocational colleges as the research object,this paper designed a students' comprehensive ability and emotion regulation index evaluation system,and studied the influence of basketball on their mental health.The results show that basketball can not only enhance the teamwork consciousness and tena-cious fighting spirit of college students,improve their ability to analyze and solve problems,and their self-control and anti-frustration ability,but also make college students feel good,reduce their stress,relieve their anxiety and other negative emotions,and promote the development of their mental health.
关键词
篮球/高职院校大学生/心理健康Key words
basketball/vocational college students/mental health引用本文复制引用
基金项目
河南省教师教育课程改革研究项目(2023)(2023-JSJYYB-171)
出版年
2024
NETL
NSTL
万方数据