Exploration of SAQ Training Method in Net Type Project Training of Taiji Bailong Ball in Universities
In order to improve the technical level of students in the net type project training of Taiji Bailong Ball and enrich the training methods of cross net confrontation sports,this study takes SAQ mobile training as the experimen-tal object.The experimental group of students is intervened with SAQ training method,and the control group of students is intervened with traditional sensitivity training method.By testing five sensitivity indicators of the two groups and conducting comparative analysis,the effect of SAQ training method on the sensitivity of college students in the net type project training of Taiji Bailong Ball is explored.The results show that the SAQ training method has a significant effect on improving students'sensitivity,which can provide theoretical reference for the training of other net type project and enrich teaching content and training methods.
Taiji Bailong BallNet type project trainingSAQ training method