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大学生体育锻炼行为与生命质量关系的实证研究

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大学生体育锻炼行为与生命质量存在一定的内在关系.运用差异性检验、相关性分析等方法对贵州省1362名在校大学生进行调查数据分析,得到结果如下:(1)大学生体育锻炼行为与生命质量各领域均显著相关;(2)根据体育锻炼行为变量分组时,大学生生命质量各领域的得分均有显著差异;(3)根据人口特征分组时,不同性别、生源地大学生体育锻炼行为存在显著差异,不同年级大学生体育锻炼行为的部分指标存在差异;(4)不同性别大学生的生命质量有显著差异,但不同年级、生源地大学生的生命质量无显著差异.基于结果分析可知:贵州省大学生体育锻炼行为与生命质量显著相关,大学生的体育锻炼习惯坚持得越好、参与体育锻炼的项目越多、锻炼强度越大、锻炼频次越高、锻炼持续时间越长,则大学生的生命质量可能会越好.通过改变体育锻炼行为,大学生可以提高生命质量,实现有限生命资源的合理规划和利用.
Relationship Between Physical Exercise Behavior and Life Quality of College Students
There is a certain internal relationship between physical exercise behavior and life quality of college students.The data of 1,362 college students in Guizhou Province were analyzed by means of difference tests and correlation analyses.It was found that:(1)There is significant correlation between physical exercise behavior and life quality of college students in Guizhou Province;(2)When they were grouped according to the variables of physical exercise behavior,the scores of college students in all fields of life quality had significant differences;(3)When they were grouped according to the population characteristics,there were significant differences in the physical exercise behaviors of college students of different genders and places of origin,and some indicators of physical exercise behaviors of college students of different grades were different;(4)There are significant differences in the life quality of college students of different genders,but there is no significant difference in the life quality of college students of different grades and places of origin.In conclusion,there is significant correlation between physical exercise behavior and life quality of college students in Guizhou Province.The better the physical exercise habit of college students,the more items they have in physical exercise,the greater the exercise intensity,the higher the exercise frequency,and the longer the exercise duration,the better the life quality of college students may be.Changing physical exercise behaviors of college students can improve their life quality and realize the rational planning and utilization of limited life resources.

college studentsphysical exercise behaviorlife qualityWHO-QOLempirical study

王勇、赵龙飞

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贵州医科大学 运动与健康学院,贵州 贵阳 550025

大学生 体育锻炼行为 生命质量 WHO-QOL 实证研究

贵州省教育厅高校人文社科项目

2020ZC098

2024

铜仁学院学报
铜仁学院

铜仁学院学报

影响因子:0.199
ISSN:1673-9639
年,卷(期):2024.26(1)
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