Relationship Between Physical Exercise Behavior and Life Quality of College Students
There is a certain internal relationship between physical exercise behavior and life quality of college students.The data of 1,362 college students in Guizhou Province were analyzed by means of difference tests and correlation analyses.It was found that:(1)There is significant correlation between physical exercise behavior and life quality of college students in Guizhou Province;(2)When they were grouped according to the variables of physical exercise behavior,the scores of college students in all fields of life quality had significant differences;(3)When they were grouped according to the population characteristics,there were significant differences in the physical exercise behaviors of college students of different genders and places of origin,and some indicators of physical exercise behaviors of college students of different grades were different;(4)There are significant differences in the life quality of college students of different genders,but there is no significant difference in the life quality of college students of different grades and places of origin.In conclusion,there is significant correlation between physical exercise behavior and life quality of college students in Guizhou Province.The better the physical exercise habit of college students,the more items they have in physical exercise,the greater the exercise intensity,the higher the exercise frequency,and the longer the exercise duration,the better the life quality of college students may be.Changing physical exercise behaviors of college students can improve their life quality and realize the rational planning and utilization of limited life resources.
college studentsphysical exercise behaviorlife qualityWHO-QOLempirical study