首页|中国传统健身养生思想的现代性诠释

中国传统健身养生思想的现代性诠释

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伴随全球化、数字化发展,中国传统文化获得了更广的传播平台,也迎来了更大的传承与发展挑战.中国传统健身养生活动作为中国传统文化的一部分得以传承与发展,既因其强身健体功能被认同,又因其包含的养生思想与人本需求相契合.对其养生思想进行现代性诠释,不仅对理解中国身体观、生命观,而且对思考其现代发展,都具有积极意义.本文基于身体感、自我技术等现代理论启发,结合中国传统健身活动发展历史与当前现状,对中国传统健身养生思想进行了现代性诠释,认为:中国传统健身养生思想的主要内容包含安身、修道与贵生.在围绕身体展开的安身中,主要表现为将防病患于未然视为养生金律,并在身心合一、天人合一的养生实践中推动身体强化与顺应.中国传统健身养生思想中的修道,既包含自我关怀下的观照人生,也包含超越自我下的践行人道.在贵生中,中国传统健身养生思想以对生命连续性、整体性的强调,展现了生命自生、生生不息等观念.
The Modern Interpretation of Traditional Chinese Fitness and Health Preservation Thought
With the development of globalization and digitalization,Chinese traditional culture has obtained a wider platform for com-munication,and also ushered in greater challenges of inheritance and development.As a part of Chinese traditional culture,Chinese traditional fitness and health activities can be inherited and developed for the reasons that its physical fitness function is widely recog-nized,and its health ideas are related to human needs.The contemporary interpretation of the idea of health preservation is of positive significance not only to the understanding of the Chinese view of body and life,but also to the thinking of its contemporary develop-ment.Inspired by modern theories such as body sense and self-technology,and combined with the development history and current status of traditional Chinese fitness activities,this paper makes a contemporary interpretation of traditional Chinese fitness and health care ideas,and believes that:The main contents of traditional Chinese health and fitness ideas include strengthen the body,training and cherish life.In the strengthen the body,the main performance is to treat disease prevention as the golden law of health care,and promote physical care and adaptation in the practice of physical and mental integration,heaven and man integration.The monasticism of traditional Chinese fitness and health care includes not only the contemplation of life under self-care,but also the practice of hu-manity under self-transcendence.In the cherish life,the traditional Chinese fitness and health care thought shows the concept of life itself and endless life with the emphasis on the continuity and integrity of life.

healthtechnical attackbeyondphysical senseself-careself-technologyunity of body and mindharmony between na-ture and man

提成、周义义、于晓菲、喻招

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沧州师范学院体育学院,沧州 061001

温州大学体育与健康学院,温州 325035

沈阳体育学院武术与舞蹈学院,沈阳 110102

健康 技击 超越 身体感 自我关怀 自我技术 身心合一 天人合一

浙江省社科联研究项目

2023N080

2024

体育与科学
江苏省体育科学研究所

体育与科学

CSTPCDCSSCICHSSCD北大核心
影响因子:1.587
ISSN:1004-4590
年,卷(期):2024.45(2)
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