摘要
改革转隶后,消防救援队伍救援职能的拓展和职业周期的延长对消防员的体能提出了更高的要求.本研究对我国不同地区的消防员体能训练现状开展调研,结果显示:消防救援队伍训练损伤率较高,主要表现为关节损伤和肌肉韧带拉伤,且损伤部位主要集中在膝、腰、踝、肩、腕5个部位;造成损伤的主要原因包括动作不标准、对损伤预防认识不足、拉伸放松不到位、准备活动不充分、过度疲劳尚未恢复等.针对调研结果,本研究从职业需求、训练科目、科学训练原则和运动防护装备等方面提出了消防员训练损伤的防护方法.
Abstract
The reform and reassignment of the fire rescue teams have expanded the scope of rescue functions and extended the pro-fessional career cycle,imposing higher physical fitness require-ments on firefighters.This study conducted a survey on the cur-rent status of physical fitness training among firefighters in differ-ent regions of China.The results indicate a relatively high injury rate within the firefighting workforce,primarily manifested as joint injuries and muscle ligament strains,with injury sites pre-dominantly concentrated in the knees,waist,ankles,shoulders,and wrists.The main causes of these injuries include improper movements,inadequate awareness of injury prevention,insuffi-cient stretching and relaxation,inadequate warm-up activities,and incomplete recovery from excessive fatigue.Based on the sur-vey findings,this study proposes methods for injury prevention in firefighter training,encompassing occupational demands,training subjects,scientific training principles,and sports protective equip-ment.
基金项目
灭火救援技术与装备应急管理部重点实验室强基计划(2022QX10)