Prevention and management of branched chain amino acids intervention for military fatigue
Military training is an important part of China's cultivation of a strong physique and tenacious will of soldiers,which is conducive to comprehensively improving the ability of troops during preparation and in war.Fighters often experience sports fa-tigue due to long-termand high-intensity military training operations,which affects the effectiveness of training.In recent years,several clinical trials and basic studies have proved that Branched Chain Amino Acids(BCAAs)help to relieve exercise fatigue and have good prospects in the field of military preventive medicine.To further understand the feasibility of applying BCAAs to alleviate military exer-cise fatigue,this paper reviewed the mechanism of sport fatigue and its prevention and treatment of BCAAs.
branched chain amino acidmilitary fatigueprevention and treatment mechanisms
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