摘要
身体活动是指由骨骼肌产生的任何需要能量消耗的身体运动,已被充分证明能改善人群健康.通过梳理国内外关于护士身体活动研究现状,就护士身体活动现状和影响因素进行全面综述.在国内外研究中,护士身体活动达标率有一定差异,但普遍反映出护士休闲时间身体活动不足,职业性身体活动以中、低强度为主,需要加强休闲时间身体活动.此外,护士身体活动受到个体因素、人际因素、组织因素等多维度因素影响.为提高护士身体活动水平、改善健康状况,建议结合护士职业特征从个体、人际、组织三个层面共同干预.
Abstract
Physical activity,defined as any bodily movement produced by skeletal muscles that requires energy expenditure,has been conclusively proven to improve population health.This paper comprehensively reviews the current state and influencing factors of nurses'physical activities,synthesizing research both domestically and internationally.Studies indicate regional disparities in the standard adherence rates of nurses'physical activities.However,a common finding is the insufficient physical activity among nurses during their leisure time,predominantly characterized by medium to low intensity in their professional activities.This sug-gests a need to enhance leisure time physical activities for nurses.Moreover,nurses'physical activities are influenced by multifacet-ed factors,including individual characteristics,interpersonal relationships,and organizational contexts.To improve the level of physical activity and health status of nurses,it is recommended to implement comprehensive interventions tailored to their profes-sional characteristics,addressing individual,interpersonal,and organizational levels.
维普
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