The"active"aspect of active health reflects people's positive attitude towards the world,and the"health"of active health embodies people's pursuit of an ideal state of life.Active health should focus on guiding individuals toward a"active life",using active practices as a pathway to foster continuous growth and the creation of new forms of life.This concept is based on cultivating a survival view that encourages active engagement,a balanced approach to dynamic and restful living,an integrated mind-body perspective,and a unified approach to knowledge and action.Whether through mental cultivation for moral health or physical exercise for bodily health,it is essential to implement the"middle way"principle in active social engagement,aiming to harmonize health with sustainable goodness.
维普
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