Exploration on"tiandan xuwu"of Huangdi Neijing based on the perspective of traditional Chinese medicine psychology
In Huangdi Neijing,"tiandan xuwu"is an important health concept in traditional Chinese medicine psychology,emphasizing inner peace and purity,as well as calm and composed responses to external things,which is the wisdom of harmonious coexistence with the external environment.Individuals need to follow health preservation principles of"evil winds of deficiency,avoid them at times"and lifestyle of"with a tranquil ambition and few desires,a peaceful heart without fear,and a body that works tirelessly without fatigue"in order to practice this concept.A person who is"tiandan xuwu"possesses the qualities of inner peace,detachment from desires,and fearlessness towards things,they can find a state of inner harmony,transcend material desires and persistence,pursue spiritual richness,calmly face challenges in life,and achieve self growth and development.Therefore,"tiandan xuwu"is not only a guiding ideology,but also a positive attitude and coping method towards life.
Tiandan xuwuHuangdi NeijingTraditional Chinese medicine psychology
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