首页|24小时活动行为:老年人健康影响因素研究的新方向

24小时活动行为:老年人健康影响因素研究的新方向

24-hour Movement Behaviors:a New Direction for the Study of Factors Affecting Health of the Elderly

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24 h活动行为包括身体活动、久坐行为及睡眠,国内外研究发现老年人普遍存在身体活动少、久坐、睡眠不足的问题,已有研究证明合理分配 24 h活动行为是改善老年人不良健康结局的重要措施,但目前对于老年人24 h活动行为的相关研究仍处于探索阶段.本文结合现有的研究从 24 h活动行为的概念、理论发展、分析方法以及其与老年人不良健康结局的关系进行综述.未来需要积极开展相关研究,深入探讨并量化 24 h活动行为对老年人健康产生的影响,形成能够发挥老年人最大健康效益的 24 h活动行为组合,开发准确的评估工具,以促进积极老龄化和健康老龄化.
24-hour movement behaviors include physical activity,sedentary behavior and sleep.Domestic and foreign studies have found that the elderly generally have problems of low physical activity,sedentary behavior and insufficient sleep.Rational allocation of 24-hour movement behaviors has been demonstrated to be an important measure to improve adverse health outcomes in older adults,but the relevant research on 24-hour movement behaviors of the elderly is still in the exploratory stage.This paper reviews the concept,theoretical development and analytical methods of 24-hour movement behaviors and its relationship with adverse health outcomes in the elderly.In the future,relevant studies should be actively carried out to deeply explore and quantify the impact of 24-hour movement behaviors on health,develop a combination of 24-hour movement behaviors that can exert the maximum health benefits of the elderly,and develop accurate assessment tools,so as to promote active and healthy aging.

Aged24-hour movement behaviorsPhysical activitySedentary behaviorSleepRview

吴美倩、肖进、李斐斐、胡镕镕、刘彩霞

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310053 浙江省杭州市,浙江中医药大学护理学院

310013 浙江省杭州市,浙江医院护理部

老年人 24小时活动行为 身体活动 久坐行为 睡眠 综述

国家科技部重点研发计划项目浙江省基础公益研究计划项目

2019YFE0113100LGF22H250002

2024

中国全科医学
中国医院协会

中国全科医学

CSTPCD北大核心
影响因子:2.04
ISSN:1007-9572
年,卷(期):2024.27(15)
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