摘要
目的:总结西藏膳食现状与营养健康问题.方法:基于典型调查、文献查阅以及已有数据梳理.结果:男性居民的日均蔬果、红肉、食盐及烹调油的摄入量均高于女性;与城镇居民相比,农村居民的日均蔬果摄入量较低,而食盐与烹调油摄入量较高;西藏居民膳食结构不合理,蔬果摄入量低于《中国居民平衡膳食宝塔》(2022)推荐摄入量,但畜肉、钠盐的摄入量超标,心血管疾病、高血压等营养相关疾病发生风险较高.结论:改变西藏居民膳食营养应从供需两端发力,制定高原特色健康膳食模式、探索特殊人群营养干预方式以及保障营养优质食物供给,并通过人才、资金、科技推动改善项目长期有效实施.
Abstract
[Objective]To summarize the dietary status and nutritional health problems in Tibet.[Method]This study adopted typical investigation,literature review and existing data combing.[Result]It was found that Male residents'daily intake of vegetables,fruits,red meat,salt and cooking oil were higher than those in female residents.Compared with urban residents,the daily intake of vegetables and fruits in rural residents were lower,while the intake of salt and cooking oil were higher.The dietary structure of Tibetan residents is unreasonable,and the intake of fruits and vegetables is lower than the recommended intake in the Balanced Diet Pagoda of Chinese Residents(2022),but the intake of livestock meat and sodium salt is excessive,leading to a higher risk of cardiovascular diseases,hypertension and other nutrition-related diseases.[Conclusion]In order to improve the dietary nutrition of Tibetan residents,efforts should be made at both ends of supply and demand to develop a healthy diet model with plateau characteristics,explore nutritional intervention methods for special groups,and ensure the supply of nutritious and high-quality food,and to promote the long-term effective implementa-tion of the improvement project through talents,funds,and scientific technology.
基金项目
中国农科院科技创新工程任务项目(110242150001023)