运动疗法在慢性疼痛中的研究进展
The progress of exercise therapy in chronic pain
王彩霞 1黄媛馨 2王林2
作者信息
- 1. 贵州医科大学,贵阳 550025
- 2. 贵州医科大学附属医院疼痛科,贵阳 550004
- 折叠
摘要
随着现代化生活方式的推进,慢性疼痛愈发普遍存在.由于致痛因素的复杂性和疼痛发病机制的不明确性,治疗后仍存在无法完全缓解和远期疗效欠佳的问题,这给慢性疼痛病人造成了较大的精神压力和失控感,使其生活质量下降和社会能力退缩.研究发现,运动可以通过减少炎症发作、增强痛觉下行抑制作用以及改善不良情绪来发挥镇痛作用.因此,运动作为一种低成本、低风险、长短期疗效结合的疗法对慢性疼痛的预防和治疗具有重要意义.本文综述近年来运动疗法在慢性疼痛中的作用和运动镇痛的机制,以期为慢性疼痛病人提供运动康复的依据.
Abstract
The prevalence of chronic pain is on the rise as a result of the progress in contemporary living.Due to the complexity of pain causing factors and the uncertainty of pain pathogenesis,there are still problems of incomplete relief and poor long-term efficacy after treatment,which causes significant mental pressure and loss of control in patients with chronic pain,leading to a decline in their quality of life and social ability.Studies have demonstrated that exercise can effectively alleviate pain by mitigating inflammatory responses,enhancing pain descending inhibitory effect,and ameliorating negative affective states.Hence,exercise,as a low-cost,low-risk,and short-to long-term efficacy combined therapy,holds significant importance in the prevention and treatment of chronic pain.This article reviewed the recent role of exercise therapy in chronic pain and the mechanisms of exercise-induced analgesia,with the aim of providing a basis for exercise rehabilitation in chronic pain patients.
关键词
运动疗法/慢性疼痛/运动诱发痛觉减退Key words
exercise therapy/chronic pain/exercise-induced hypoalgesia引用本文复制引用
出版年
2024
NETL
NSTL
维普
万方数据