中国心理卫生杂志2024,Vol.38Issue(7) :611-617.DOI:10.3969/j.issn.1000-6729.2024.07.010

公安民警睡眠质量与压力知觉及自我损耗和正念的关系

Relationship among sleep quality,perceived stress,ego depletion,and mindfulness in police officers

宋文豪 沙晶莹
中国心理卫生杂志2024,Vol.38Issue(7) :611-617.DOI:10.3969/j.issn.1000-6729.2024.07.010

公安民警睡眠质量与压力知觉及自我损耗和正念的关系

Relationship among sleep quality,perceived stress,ego depletion,and mindfulness in police officers

宋文豪 1沙晶莹1
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作者信息

  • 1. 中国人民公安大学犯罪学学院,北京 100038
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摘要

目的:探讨公安民警睡眠质量与压力知觉的关系,并分析自我损耗和正念在其关系之间的作用.方法:选取326名公安民警,采用匹兹堡睡眠质量指数量表(PSQI)、中文版压力知觉量表(CPSS)、简版自我损耗量表(BEDS)、正念注意觉知量表(MAAS)进行调查.结果:PSQI总分为(9.1±3.0).自我损耗得分在CPSS总分与PSQI总分间存在部分中介效应,中介效应占比为27.03%;MAAS得分在CPSS 总分与 BEDS 得分(β=-0.01,P<0.01)、CPSS 总分与 PSQI 总分(β=-0.01,P<0.001)、BEDS得分与PSQI总分(β=-0.02,P<0.01)间起调节作用.结论:公安民警的睡眠质量与压力知觉相关,自我损耗在两者之间起中介作用,且正念在整个过程中充当保护性因子.

Abstract

Objective:To explore the relationship between sleep quality and perceived stress and analyze the role of ego depletion and mindfulness in their relationship.Methods:Totally 326 police officers were selected and assessed with the Pittsburgh Sleep Quality Index(PSQI),Chinese Perceived Stress Scale(CPSS),Brief Ego Deple-tion Scale(BEDS),and Mindful Attention Awareness Scale(MAAS).Results:The average PSQI score was(9.1±3.0).There was a partial mediation effect between CPSS scores and PSQI scores,and the mediation effect ac-counted for 27.03%.The MAAS scores were regulated between CPSS scores and BEDS scores(β=-0.01,P<0.01),CPSS scores and PSQI scores(β=-0.01,P<0.001),and BEDS scores and PSQI scores(β=-0.02,P<0.01).Conclusion:The sleep quality of the police officers is related to perceived stress,and ego depletion plays a mediating role between them,and mindfulness acts as a protective factor in the whole process.

关键词

睡眠质量/压力知觉/自我损耗/正念/公安民警

Key words

sleep quality/perceived stress/ego depletion/mindfulness/police

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基金项目

中国人民公安大学犯罪学双一流创新研究专项(2023SYL03)

出版年

2024
中国心理卫生杂志
中国心理卫生协会

中国心理卫生杂志

CSTPCDCHSSCD北大核心
影响因子:2.088
ISSN:1000-6729
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