改善心肺耐力 促进青少年执行功能发展
Improving cardiorespiratory fitness to promote the development of executive function in adolescents
尹小俭 1李颖1
作者信息
- 1. 上海应用技术大学经济管理学院,上海 201418
- 折叠
摘要
执行功能发展对于青少年群体身心健康全面发展、提升心理健康素养,增强青少年健康福祉至关重要.通过改善青少年心肺耐力,促进其执行功能发展具有科学性和可行性.因此,应该以"心肺耐力改善"为抓手,积极探索改善心肺耐力、促进青少年执行功能的途径和方法,为全面加强青少年心理健康保障机制和工作体系建设,改进新时代学生心理健康工作提供重要保障.
Abstract
Executive function development is crucial for the overall development of physical and mental health,improvement of mental health literacy,and enhancement of adolescent health and well-being in the adolescent population.It is scientific and feasi-ble to promote the development of executive function by improving the cardiorespiratory fitness of adolescents.Therefore,it is impor-tant to grasp the"cardiorespiratory fitness improvement"and actively explore ways and methods to improve cardiorespiratory fitness and thus promote the executive function of adolescents,in order to comprehensively strengthen the construction of the adolescent mental health protection mechanism and work system,and to improve the work of students'mental health in the new era.
关键词
心脏/肺/执行功能/健康促进/青少年Key words
Heart/Lung/Executive function/Health promotion/Adolescent引用本文复制引用
出版年
2024
NETL
NSTL
万方数据