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深圳市中小学生睡眠质量状况

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目的 了解深圳市中小学生睡眠现状,为改善该人群睡眠质量提供数据支持。方法 于2020年12月22日至2021年1月15日,采用目的抽样方法抽取深圳市龙华区面向全市招生的2所十二年制学校的全部学生共8 742名作为调查对象,利用自制问卷对中小学生基本情况进行调查,运用儿童睡眠障碍量表(SDSC)对儿童的睡眠紊乱状况进行调查和评定。采用x2检验对数据进行分析。结果 深圳市中小学生中,47。61%有睡眠紊乱,10。84%存在中重度睡眠紊乱;整体睡眠紊乱报告率、中重度睡眠紊乱报告率小学(48。03%,10。04%)、初中(45。89%,11。30%)、高中(52。61%,16。83%)学生的差异均有统计学意义(x2值分别为8。89,27。05,P值均<0。05)。小学生、初中生、高中生学习期间夜晚入睡时间主要在22:00-23:00(90。35%),22:00-23:00(62。37%),23:00-01:00(61。44%),不同学段学生夜晚入睡时间差异有统计学意义(x2=1 470。17,P<0。01)。41。04%的学生在15 min内能入睡,50。57%的学生夜晚入睡时长为15~30 min,不同学段学生夜晚入睡所需时长差异有统计学意义(x2=82。92,P<0。01)。中小学生夜晚睡眠时长超过9 h的比例为8。03%,睡眠时长8~9 h的占45。97%;不同学段学生夜晚睡眠时长差异有统计学意义(x2=1 292。86,P<0。01)。结论 深圳中小学生睡眠问题主要为睡眠时长不足和睡眠质量较差。相关部门应重视并加强对家长和儿童的睡眠健康教育,改善中小学生的睡眠质量。
Sleep quality among primary and middle school students in Shenzhen City
Objective To understand sleep quarity among primary and middle school students in Shenzhen City,so as to pro-vide data support for sleeping quality improvement.Methods A survey was conducted among 8 742 children selected from two 12-year schools in Longhua District of Shenzhen City,by purposive sampling method from December 22,2020 to January 15,2021.The general information was investigated with the self-designed questionnaire,and sleep disturbance was investigated and evaluated with the Sleep Disturbance Scale for Children(SDSC).And Chi-square test was applied for data analysis.Results About 47.61%of primary and middle school students in Shenzhen City reported sleep disturbance,10.84%of students had moderate to severe sleep disturbance.The overall rate of sleep disturbance and moderate and to severe sleep disturbance among primary school students(48.03%,10.04%),junior middle schools(45.89%,11.30%),senior middle schools(52.61%,16.83%)were found of statisti-cally significant differences(x2=8.89,27.05,P<0.05).The time to fall asleep for primary school students,junior school students and senior school students at night during the study period were 22:00-23:00(90.35%),22:00-23:00(62.37%),and 23:00-01:00(61.44%),respectively,and the time to fall asleep of the different stages students were found of statistically significant differences(x2=1 470.17,P<0.01).About 41.04%of students could fall asleep within 15 minutes and 50.57%could fall asleep within 15 to 30 minutes,and the differences in the latency for different stages students to fall asleep at night were of statistical sig-nificance(x2=82.92,P<0.01);8.03%of primary and middle school students had a night sleep time of over 9 hours,and 45.97%had a night sleep time of 8-9 hours,and the differences in the night sleep time among different stages students were of statistical significance(x2=1 292.86,P<0.01).Conclusions The main sleep problems among primary and secondary school students in Shenzhen City are insufficient sleep and poor sleep quality.The relevant departments should emphasize the sleep health education a-mong children and their parents,so as to improve their sleep quality.

SleepMental healthTimeStudents

戴丽君、吴庆军、何林

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广东省深圳市龙华区妇幼保健院药剂科,518109

深圳市龙华区妇幼保健院信息科

深圳市龙华区疾病预防控制中心公共卫生科

睡眠 精神卫生 时间 学生

深圳市龙华区科技创新专项

2548A20210414BA70D4A

2024

中国学校卫生
中华预防医学会

中国学校卫生

CSTPCD北大核心
影响因子:1.423
ISSN:1000-9817
年,卷(期):2024.45(3)
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