首页|睡眠质量与中学生情绪调节困难的关系及其中介因素分析

睡眠质量与中学生情绪调节困难的关系及其中介因素分析

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目的 探索睡眠质量与中学生情绪调节困难的关系,并分析日间功能障碍、社会排斥和自我控制能力的中介作用机制,为改善中学心理健康提供科学依据.方法 2023年10-11月通过方便整群随机抽样方式在蚌埠市抽取4所学校806初、高中名中学生为研究对象,采用了匹兹堡睡眠质量指数量表(PSQI)、青少年社会排斥量表、自我控制量表简明版和简版情绪调节困难量表(DERS-16)进行评估.使用PROCESS程序中的模型6和5 000 Bootstraps进行链式中介模型分析.结果 日间功能障碍与睡眠质量(r=0.57)、社会排斥(r=0.19)、自我控制(r=0.29)均呈正相关,自我控制与情绪调节困难呈正相关(r=0.54)(P值均<0.01).不良睡眠质量正向影响日间功能障碍,日间功能障碍进而影响社会排斥、自我控制能力和情绪调节困难(β值分别为0.86,0.60,1.27,1.56,P值均<0.01).日间功能障碍、社会排斥和自我控制在睡眠质量与情绪调节困难之间起到链式中介作用(估计值=0.11,95%CI=0.04~0.20,P<0.05).结论 睡眠质量与中学生情绪调节困难之间具有复杂关系,可为青少年睡眠改善和心理健康干预提供新的参考依据.
Analysis of the relationshiop and mediating factors between sleep quality and emotional regulation difficulties in millde school students
Objective To explore the relationship of sleep quality and emotional regulation difficulties in middle school students,and to analyze its mediating role of daytime dysfunction,social rejection and self-control ability,so as to provide a scien-tific reference for improving middle school students'mental health.Methods From October to November,2023,the Pittsburgh Sleep Quality Index,Adolescent Social Rejection Questionnaire,Brief Self-control Scale and Difficulties in Emotion Regulation Scaleshort Form(DERS-16)were used to assess 806 students recruited from four middle schools in Bengbu City by a convenient cluster random sampling method.And model-6 of PROCESS and 5 000 Bootstraps were used to make a chain-mediating model anal-ysis.Results Daytime dysfunction was positively correlated with sleep quality(r=0.57),social rejection(r=0.19),self-control(r=0.29,P<0.01).Self-control was positively correlated with emotional regulation difficulties(r=0.54,P<0.01).Poor sleep quality showed a significant positive association with on daytime dysfunction,and daytime dysfunction further affected social rejection,self-control ability and emotional regulation difficulties(β=0.86,0.60,1.27,1.56,P<0.05).Meanwhile,daytime dysfunction,social rejection and self-control played a serial mediating role in the relationship between sleep quality and emotional regulation difficulties(Estimate=0.11,95%CI=0.04-0.20,P<0.05).Conclusion The study reveals the complex relationship between sleep quality and emotional regulation difficulties in middle school students and provides a new theoretical basis for adolescent sleep improvement and mental health interventions.

SleepEmotiorsMental healthStudents

陈萍、王文娟、盛庆超、于航、朱宇琼、吴成聪、李天城、纪晨光、江玉莲

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安徽省蚌埠市教育科学研究所,233000

蚌埠医科大学精神卫生学院

睡眠 情绪 精神卫生 学生

安徽省教育科学研究项目安徽省高校科研自然科学重点项目

JK230192022AH051512

2024

中国学校卫生
中华预防医学会

中国学校卫生

CSTPCD北大核心
影响因子:1.423
ISSN:1000-9817
年,卷(期):2024.45(7)