基于《黄帝内经》营卫理论探讨老年人少眠机制
Discussion on the mechanism of sleeplessness in the elderly based on the theory of nutrient-defense in Huangdi Neijing
李晶 1刘进娜 2曹晏齐 1王媛媛 1翟盈盈 1刘兴 1俞若熙3
作者信息
- 1. 北京中医药大学中医学院,北京 100029
- 2. 河北医科大学中西医结合学院,石家庄 050017
- 3. 北京中医药大学国家中医体质与治未病研究院,北京 100029
- 折叠
摘要
《黄帝内经》认为营卫是人体寤寐的枢机,卫气"昼行于阳,夜行于阴"的循行规律奠定了营卫主司寤寐的前提,《灵枢·营卫生会》指出气血不足、营衰卫伐是老年人少眠的主要原因.笔者认为老年人营卫失和主要与气血不调、阴液亏损、阳气不足、瘀血内阻及脾胃不和这5个方面密切相关.故文章通过讨论这5个方面与营卫失和的关系,以阐释老年人少眠的发生机制,为今后研究老年人睡眠特征及改善其睡眠质量提供思路.
Abstract
According to Huangdi Neijing,nutrient-defense is the pivot of human's sleep.The circulation pattern of nutrient'travels in the yang during the day and in the yin at night'lays down the premise of nutrient-defense in charge of sleep and awakening.Lingshu·Yingwei Shenghui recorded that qi-blood disharmony,nutrient-qi decline and defense-qi aggression are the main causes of sleeplessness in the elderly.The authors believe that nutrient-defense disharmony in the elderly is mainly closely related to the five aspects of qi-blood disharmony,deficiency of yin fluid,deficiency of yang qi,internal obstruction of static blood and spleen-stomach disharmony.Therefore,this paper explains the mechanism of sleeplessness in the elderly by discussing the relationship between the five aspects mentioned above and nutrient-defense disharmony.This study provides ideas for future studies of sleep characteristics in the elderly and improvement of sleep quality in the elderly.
关键词
营卫理论/老年人/少眠/《黄帝内经》/睡眠特征Key words
Nutrient-defense theory/The elderly/Sleeplessness/Huangdi Neijing/Sleep characteristics引用本文复制引用
基金项目
国家自然科学基金(81603507)
北京中医药大学技术服务项目(BUCM-2022-JS-FW-061)
国家中医药局项目(zyyzdxk-2023251)
出版年
2024