Effects of Baduanjin on life state based on terahertz wave detection technology
Objective:To study the effect of Baduanjin on life state.Methods:The 90 college students were divided into Baduanjin practice group,shuangwei morning running group and blank control group,30 students in each group,terahertz wave spectroscopy technology and mental health symptoms self-evaluation scale SCL-90 was used for detecting and analysising.Results:The psychological symptoms of the respondents in Baduanjin practice group,Shuangwei morning running group and blank control group were 13.66,8.03 and 6.46,respectively.After test,Baduanjin practice group and Shuangwei morning running group could significantly enhance the intensity of Laogong point(PC8)and Summen point(DU04)in THz intensity(P＜0.01).The improvement of depression,paranoia,and the other three items in the Baduanjin practice group was better than the other two groups.Conclusion:Baduanjin and running can enhance the qi THz wave of the human body,can improve the physical and mental state,and Baduanjin exercise effect is the better.
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