Origin and construction of traditional Chinese medicine exercise prescription system
Based on the mutual evidence between ancient and unearthed literatures,this paper probes into the historical context of the origin and construction of traditional Chinese medicine(TCM)exercise prescription system and draws the following conclusions:the idea of TCM exercise prescription originates from the'dance'of the witchcraft culture in the Xia and Shang Dynasties;the creative thought is borrowed from the three-level'image thinking'in Zhouyi during the Chunqiu Zhanguo period.During the Qin and Han Dynasties,the'view of neutralizing the body'constructed by the Huangdi Neijing becomes the source of the core technology of'three keys',and the'view of guiding the classics'constructed by Ma Wangdui's Dao Yin Tu and ZHANG jiashan's Yin Shu combined with the theory of meridians becomes the symbol of the formation of the TCM exercise prescription system.Under the general trend of modern exercise prescription widely used in prevention,clinical and rehabilitation,TCM exercise prescription should also be based on systematic arrangement,exercise recovery and in-depth analysis,and gradually carry out experimental and clinical research to demonstrate its health and clinical value.
Traditional Chinese medicine exercise prescriptionDao YinYin ShuDao Yin Tu