摘要
太极拳,是中国传统养生保健运动的典型代表,已成为全球关注度与认可度最高的传统运动之一.近几十年来,大量学者针对太极拳的健康促进作用开展了广泛而深入的科学研究.基于此,本研究系统地检索了PubMed、Web of Science、EMBASE和CNKI等国内外权威医学数据库,回顾分析了自数据库建库初始至2023年6月1日期间发表的共计241项关于太极拳的临床试验研究.结果显示,目前太极拳的临床试验研究证实了太极拳在提升平衡能力、增强认知功能、调节情绪状态、改善睡眠质量、缓解疼痛、增强心肺功能以及促进整体健康方面的有着积极作用.展望未来,推动该领域研究的可持续发展关键在于三个方面,包括:1.对太极拳临床研究的试验设计与报告标准需进一步规范;2.对太极拳在其他不同疾病领域的应用可进一步拓展研究;3.对太极拳疗效的关键影响因素需要全面而深入研究.
Abstract
Tai Chi,a traditional Chinese martial art and health exercise,has gained significant global attention and recognition.The clinical benefits of Tai Chi have been studied extensively in recent decades.We conducted a systematic search of PubMed,Web of Science,EMBASE databases,and the China National Knowledge Infrastructure,identifying and reviewing 241 clinical trials on the benefits of Tai Chi from their inception to June 1,2023.Most of these studies have consistently demonstrated the positive impact of Tai Chi on balance,cognitive function,mood regulation,sleep quality,pain relief,cardiorespiratory function,and overall health.In the future,the key to fostering the ongoing development of this field lies in comprehensive research on standardized study designs and reporting,the scope of Tai Chi applications,and the core factors influencing its efficacy.
基金项目
National Natural Science Foundation of China(82474657)
National Natural Science Foundation of China(82305362)
National Natural Science Foundation of China(82305360)
Sichuan Philosophy and Social Science Foundation(SCJJ24ZD101)
Science popularization project of Sichuan Science and Technology Department(2024JDKP0051)
Xinglin Promotion Program of Chengdu University of Traditional Chinese Medicine(QJJJ2022019)
Xinglin Promotion Program of Chengdu University of Traditional Chinese Medicine(MPRC2022022)
Xinglin Promotion Program of Chengdu University of Traditional Chinese Medicine(KPZX2022022)
万方数据